
Wednesday Apr 16, 2025
Hypertension: Know Your Numbers, Lower Your Blood Pressure
In this episode, Dr. Anderson is sharing some facts about hypertension (especially as it relates to women), the importance of knowing your BP numbers, and 5 proven ways to lower your blood pressure.
Listen in, then take action to get ensure your blood pressure is controlled.
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Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/
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Thanks for tuning in! I'll be right here next week!
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